Home Books, Movies and Music Business & Finance Business & EconomicsThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Book by Bessel van der Kolk

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Jumia Books The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Book by Bessel van der Kolk

Name: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Book by Bessel van der Kolk
Brand: Jumia Books
Price: 560.00 KES
Availability: InStock

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The title underscores the book's central idea: Exposure the abuse and violence fosters the development of a hyperactive alarm system and molds a body that gets stuck in fight/flight, and freeze. Trauma interferes with the brain circuits that involve focusing, flexibility, and being able to stay in emotional control.