Jumia Books The New Guide To Surviving Toxic Parents

THE NEW COUPLES GUIDE TO A HEALTHY RELATIONSHIP, profiles the most common types of toxic parents and exposes their destructive nature. You will see how they create a sense of neglect, and discover ways to heal from the pain caused by your childhood. Whether they were toxic because of addiction, mental illness, or being overly controlling, this book will help validate your frustration and emotional struggles, so you can set clear boundaries and move forward. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Also, you will learn how to crate positive new relationships and build a better life.

In particular, in THE NEW GUIDE TO SURVIVING TOXIC PARENTS, you will discover:

• The world of manipulation and all the reasons why your childhood has been so traumatic
• How to understand and deal with toxic parents
• How to get rid of resentment, guilt and regrets
• How to heal from childhood trauma, and love and empower yourself to change
• How to identify emotionally mature people
• How to be a better parent for your children
• BONUS: “The 7 self-healing techniques” to motivate you to take action and start your healing path!