THREE ANGELS ORGANIC PUMPKIN SEEDS 500G

Pumpkin seeds are a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions.
Seeds, in general, are considered excellent sources of potassium, magnesium, and calcium.
High magnesium intake is associated with a greater bone density and has been shown to decrease the risk of osteoporosis in women after menopause.
Nutrients in pumpkins seeds may help protect against type 2 diabetes.

They can help control blood sugar. - On top of pepitas being low in carbs and a good source of plant protein, research suggests that eating pumpkin seeds may help protect against type 2 diabetes or reduce its complications in other ways, such as improving insulin regulation and protecting organs against the consequences of diabetes.

In addition to zinc and iron, which are both vital for immune function, pepitas possess anti-fungal and anti-viral properties. They are also not a common trigger of allergies and intolerances.