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Jumia Books Tiny Habits: The Small Changes That Change Everything Book By BJ Fogg

Name: Tiny Habits: The Small Changes That Change Everything Book By BJ Fogg
Brand: Jumia Books
Price: 999.00 KES
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The essence of Tiny Habits is this: Take a behavior you want, make it tiny, find where it fits naturally in your life, and nurture its growth. In order to design successful habits and change your behaviors, you should do three things. Stop judging yourself. Take your aspirations and break them down into tiny behaviors.

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The essence of Tiny Habits is this: Take a behavior you want, make it tiny, find where it fits naturally in your life, and nurture its growth. In order to design successful habits and change your behaviors, you should do three things. Stop judging yourself. Take your aspirations and break them down into tiny behaviors.

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