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Uorganicske
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57 Followers
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Quality Score: Good
Customer Rating: Average
Digestive health
High in fiber:
Tiger nuts are rich in insoluble fiber, which adds bulk to stool and helps prevent constipation.
Prebiotic properties:
They contain resistant starch that acts as a prebiotic, feeding beneficial gut bacteria.
Aids digestion:
Enzymes like lipases and amylases in tiger nuts help break down food, which may relieve issues like gas and indigestion.
Heart health
Blood sugar control
Other benefits
Digestive health
High in fiber:
Tiger nuts are rich in insoluble fiber, which adds bulk to stool and helps prevent constipation.
Prebiotic properties:
They contain resistant starch that acts as a prebiotic, feeding beneficial gut bacteria.
Aids digestion:
Enzymes like lipases and amylases in tiger nuts help break down food, which may relieve issues like gas and indigestion.
Heart health
Blood sugar control
Other benefits
1 Tigernuts Pack
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