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One Of The Best Herbs For The Nervous System.
Blue Vervain
Verbena hastata
Parts used: Aerial parts (leaves, flowers)
Actions: Alterative, analgesic, anti-inflammatory, antispasmodic, astringent, diaphoretic, nervine, sedative, tonic
√ Stimulates the liver and promotes detoxification.
√ Calms the central nervous system, easing anxiety and nervous tension.
√ Relieves respiratory congestion and supports lung health.
√ Eases coughs and soothes throat irritation.
√ Helps lower fevers through its diaphoretic properties.
√ Cleanses toxins from the blood and lymphatic system.
√ Supports hormonal balance and alleviates menstrual discomfort.
√ Used as a general tonic to restore balance and vitality.
Usage
Brew as a tea or infusion.
One teaspoon for one cup
Combine with other herbs like lemon balm for enhanced calming effects.
Incorporate into tinctures or herbal extracts.
√ Stimulates the liver and promotes detoxification.
√ Calms the central nervous system, easing anxiety and nervous tension.
√ Relieves respiratory congestion and supports lung health.
√ Eases coughs and soothes throat irritation.
√ Helps lower fevers through its diaphoretic properties.
√ Cleanses toxins from the blood and lymphatic system.
√ Supports hormonal balance and alleviates menstrual discomfort.
√ Used as a general tonic to restore balance and vitality.
1 X Blue Vervain
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