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Jumia Books Unwinding Anxiety: New Science Shows How To Break The Cycles Of Worry And Fear To Heal Your Mind Book By Judson A. Brewer

Name: Unwinding Anxiety: New Science Shows How To Break The Cycles Of Worry And Fear To Heal Your Mind Book By Judson A. Brewer
Brand: Jumia Books
Price: 999.00 KES
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Unwinding Anxiety' by Judson Brewer is a scientifically-backed approach to overcoming anxiety. It offers practical tips and tools for recognizing and managing anxiety triggers, breaking negative thought patterns, and finding inner peace.

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Unwinding Anxiety' by Judson Brewer is a scientifically-backed approach to overcoming anxiety. It offers practical tips and tools for recognizing and managing anxiety triggers, breaking negative thought patterns, and finding inner peace.

New.

Paperback