Viridian Nutrition VIR Magnesium Bisglycinate 60's,Promotes Relaxation and Better Sleep

 Magnesium is an essential nutrient needed as an enzyme cofactor in more than 300 metabolic reactions to help support healthy bones, teeth, muscles, and nerves. We also need magnesium to metabolize nutrients and to produce the body’s main form of energy, adenosine triphosphate (ATP).

Diets high in processed foods often lack magnesium, but depletion is possible even on a healthy diet. This is caused by decreased levels of magnesium in the soil, excess dietary calcium, and medications affecting the absorption and elimination of magnesium. In addition, low stomach acid compromises the absorption of common forms of magnesium. Fortunately, magnesium bisglycinate does not require stomach acid for absorption, is easy on the stomach, and does not cause diarrhea.

Natural Factors Magnesium Bisglycinate Pure is gluten-free and contains no artificial colours, preservatives, or sweeteners. Just one serving per day can help restore magnesium levels to support muscle function and energy metabolism.