Vital Herbs Valerian Root Extract Powder - Supports Restful Sleep,Reduces Anxiety and Stress

Experience the natural power of VitalHerbs Extracts Valerian Root Extract Powder, crafted from premium Valeriana officinalis roots for a pure, potent source of natural relaxation and stress relief. Ideal for use in teas, smoothies, or capsules, our extract powder offers a versatile way to incorporate the time-tested benefits of valerian root into your daily routine.

Key Benefits:
• Supports Restful Sleep — Promotes deeper, more restorative sleep.
• Reduces Anxiety and Stress — Naturally calms the nervous system.
• Mild Sedative Effects — Gently relaxes body and mind.
• Helps Relieve Headaches — May ease tension headaches.
• Eases Menstrual Cramps — Supports relief from menstrual discomfort.
• Muscle Relaxation — Helps relieve muscle tension and spasms.
• May Improve Focus — Supports mental clarity in some users.
• Natural Alternative — Plant-based support for sleep and stress.
• Rich in Antioxidants — Fights oxidative stress for overall well-being.

How to Use:
• Teas & Infusions: Add 1/4 to 1/2 teaspoon (approximately 0.5–1 gram) to hot water, steep for 5–10 minutes, and drink before bedtime for sleep support.
• Smoothies & Foods: Blend into your favorite smoothie or add to warm milk or honey.