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HomeBooks, Movies and MusicMotivational & Self-HelpWhen Things Don't Go Your Way: Zen Wisd*m for Difficult Times by Haemin Sunim (Author, Translator)
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Product details
"When Things Don't Go Your Way: Zen Wisdm for Difficult Times" by Haemin Sunim is a comforting and insightful guide that draws on Zen Buddhist philosophy and the author’s personal experiences to help readers navigate life's inevitable challenges with resilience and grace. The book teaches that difficulties, setbacks, and painful moments are not just obstacles but opportunities for growth, self-discovery, and emotional maturity.
Specifications
Key Features
- Acceptance of difficult emotions rather than avoidance, allowing them to be felt and understood as a path to healing.
- Practicing mindfulness and gratitude to remain grounded in the present moment and reduce stress.
- Viewing challenges as chances to develop balance in relationships and life.
- Embracing vulnerability as an essential part of the human experience.
- Cultivating emotional regulation through awareness and compassionate self-reflection.
- Encouragement to find solace, courage, and clarity even during uncertainty, loneliness, rejection, or burnout.
What’s in the box
1 BOOK
Specifications
- SKU: JU506BM5RQYKANAFAMZ
- GTIN Barcode: 09780143135890
- Weight (kg): 0.1
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Jumia Books When Things Don't Go Your Way: Zen Wisd*m for Difficult Times by Haemin Sunim (Author, Translator)
KSh 1,111
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