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"Why Has Nobody Told Me This Before?" Book By Dr. Julie Smith

KSh 1,234

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This book provides practical advice and tools for managing life's ups and downs, offering insights from a clinical psychologist to help readers navigate emotional challenges.

Why Has Nobody Told Me This Before? by Dr. Julie Smith is a comprehensive guide filled with everyday tools for life's ups and downs. It aims to empower readers with practical strategies to improve mental health and emotional well-being, making it a valuable resource for anyone seeking to understand and manage their emotions better.

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This book provides practical advice and tools for managing life's ups and downs, offering insights from a clinical psychologist to help readers navigate emotional challenges.