Willynur Spices Celtic sea salt for Provides essential minerals to maintain proper fluid balance, crucial for nerve and muscle function

???? Celtic Salt Health Benefits
Celtic sea salt (or grey salt) is known for its lower sodium content compared to table salt, and its higher trace mineral content, which is believed to offer several benefits:
* Electrolyte Replenishment: It contains essential trace minerals, including magnesium, calcium, and potassium, which are critical for maintaining the body's electrolyte balance. This is vital for proper nerve signal transmission and muscle function .
* Optimal Hydration: Due to its mineral composition, Celtic salt helps the body efficiently absorb and utilize water, promoting deeper, more sustained hydration compared to regular refined salt.
* Adrenal Support: The balanced mineral profile, particularly the combination of sodium and other trace elements, is thought to support healthy adrenal gland function, which plays a role in managing stress.
* Digestive Aid: Consuming Celtic salt can stimulate the production of saliva and digestive juices, including hydrochloric acid (HCl), which is essential for the effective breakdown and absorption of nutrients from food.
* Mineral Source: It provides over 70 naturally occurring trace minerals that are often lost in highly refined table salt, supporting various enzymatic processes in the body.
* May Help Balance pH: Some proponents suggest that the rich mix of minerals can have a slightly alkalizing effect on the body, helping to regulate cellular pH levels.
Would you like to know how Celtic salt differs from Himalayan pink salt?
 

Celtic sea salt