Willynur Spices Organic guava leaves

Organic guava leaves come from the guava tree (Psidium guajava), which is native to Central and South America but is now grown in tropical and subtropical regions around the world. The leaves are known for their medicinal properties and are often used in traditional medicine, herbal teas, and even skincare.

Nutritional Profile of Guava Leaves
Guava leaves are packed with bioactive compounds, including:

Vitamins: Vitamin C, A, and some B-vitamins.
Minerals: Calcium, potassium, magnesium, phosphorus, and iron.
Polyphenols: Including flavonoids, tannins, and antioxidants that provide health benefits.
Amino Acids: Essential for body repair and function.
Health Benefits of Guava Leaves
Antioxidant Properties:

Guava leaves are rich in antioxidants like flavonoids and polyphenols, which help protect cells from oxidative stress and prevent the aging process.
Supports Digestive Health:

Guava leaves are commonly used to treat digestive issues such as diarrhea, indigestion, and bloating. They have anti-inflammatory properties that soothe the digestive tract.
The leaves also help regulate blood sugar levels and improve insulin sensitivity, making them beneficial for people with diabetes.
Anti-inflammatory and Pain Relief:

Guava leaves have strong anti-inflammatory properties and can help relieve symptoms of conditions like arthritis, sore throats, and headaches.
Boosts Immune System:

Rich in vitamin C, guava leaves help boost the immune system and protect against common infections like colds and flu.
Supports Skin Health:

The leaves are often used in skincare for their antibacterial, antifungal, and anti-inflammatory properties. They help treat acne, wounds, and other skin conditions.
Guava leaf extracts are sometimes applied to reduce skin irritation and promote healing.
Reduces Cholesterol:

Some studies suggest that guava leaves may help lower cholesterol levels, contributing to better heart health.
Weight Loss:

Guava leaves can help reduce body fat and prevent obesity by promoting fat burning and reducing appetite.
Helps with Oral Health:

Guava leaf extracts are often used in mouthwashes or rinses to treat gum disease, mouth ulcers, and bad breath due to their antimicrobial properties.
Hair Health:

Guava leaves are used in some hair care products to prevent hair loss, promote hair growth, and improve the overall health of the scalp.
How to Use Organic Guava Leaves
Guava Leaf Tea:

Boil fresh or dried guava leaves in water for 10-15 minutes to make a soothing herbal tea. You can add honey or lemon for taste. This tea is commonly used for digestive issues, immune support, and weight loss.
Topical Applications:

Skin: Boil guava leaves and use the cooled water to wash your face or apply it as a compress to treat acne or skin inflammation.
Hair: Boil the leaves and use the cooled liquid as a hair rinse to promote scalp health and reduce dandruff.
Powdered Form:

Guava leaves can be dried and ground into a powder, which can be mixed into smoothies, shakes, or water for added health benefits.
Guava Leaf Extracts:

You can purchase guava leaf extracts or make your own by soaking crushed leaves in alcohol or vinegar. The extract can be applied to the skin or used in hair care.
Infusion:

For treating digestive issues, you can make an infusion by soaking fresh or dried guava leaves in water overnight and drinking it the next morning.
How to Prepare Guava Leaves at Home
For Tea:

Take a handful of fresh or dried guava leaves and rinse them well.
Boil them in about 2 cups of water for 10–15 minutes.
Strain and drink, either hot or cold, for digestive and immune benefits.
For Skin Treatment:

Boil fresh guava leaves and let the liquid cool. Use the cooled water as a face wash or apply it to affected skin areas.
For Hair:

Boil guava leaves in water and, once cooled, apply it to the scalp and hair to reduce dandruff and promote hair growth.
Storage Tips
Fresh Leaves: Store fresh guava leaves in the refrigerator for a few days. Alternatively, you can store them in the freezer for longer periods.
Dried Leaves: Dry guava leaves in a shaded area and store them in an airtight container to preserve their potency.
Powder: If you make your own guava leaf powder, store it in a cool, dry place in an airtight container to maintain its freshness.