Whey protein is the protein from whey, the watery portion of milk that separates from the curds when making cheese. It is commonly used as a protein supplement.
Whey protein might improve the nutrient content of the diet and also have effects on the immune system.
People commonly use whey protein for improving athletic performance and increasing strength. Whey protein is also used for asthma, diabetes, weight loss, and many other conditions, but there is no good scientific evidence to support most of these uses.
Specifications
Key Features
Possibly Effective for
Athletic performance. Regularly consuming whey protein by mouth while also regularly exercising increases muscle strength and athletic performance. But it seems that both must be done consistently to see benefits.
Weak and brittle bones (osteoporosis). Taking whey protein by mouth for up to 2 years doesn't improve bone density in older adults.
There is interest in using whey protein for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful.
BUILD MUSCLE
INCREASE STRENGTH
SUPPORT RAPID RECOVERY
MIXES EASILY
AMAZING TASTE
What’s in the box
whey protein powder
Specifications
SKU: BR151DV3SRVHCNAFAMZ
Size (L x W x H cm): 4*6*8
Weight (kg): 100
Certifications: Organic
Main Material: whey protein
From the Manufacturer: <p>store in a cool place </p>