"Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents" by Lindsay C. Gibson is written by a licensed clinical psychologist with over 30 years of experience. Dr. Gibson holds advanced degrees in clinical psychology and specializes in adult psychotherapy focusing on personal growth and healing from difficult family dynamics. The book addresses how emotionally immature parents affect their children’s emotional development, leading to struggles with self-awareness, intimacy, and emotional regulation in adulthood.
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It provides practical insights and therapeutic strategies to help adult children recognize these patterns, set boundaries, regain confidence, and cultivate healthier relationships. The work is highly regarded for validating experiences and offering a pathway toward emotional freedom and self-healing.