Books Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut  by Sherrie Campbell PhD (Author), Wendy T. Behary LCSW (Foreword)

"Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut" by Sherrie Campbell, PhD, is a compassionate and practical guide for those dealing with toxic family relationships. The book offers strategies for setting firm boundaries and managing the complex emotions—including guilt, shame, and self-doubt—that follow the decision to cut ties with toxic family members. Campbell explains how toxic family dynamics often rely on groupthink to suppress individuality and maintain control. She provides tools to nurture one’s sense of self, promote safety and healing, and handle ongoing challenges such as family holidays or financial exploitation.