Books How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage  by Meggan Roxanne (Author)

"How to Stop Breaking Your Own Heart: THE SUNDAY TIMES BESTSELLER" by Meggan Roxanne is a deeply personal and motivational book focused on helping readers overcome the traps of people-pleasing, set healthy boundaries, and heal from self-sabotage. Meggan Roxanne, a British-Trinidadian author and digital entrepreneur, uses her own life journey filled with pain, depression, and healing to provide practical advice and emotional guidance. She first gained widespread recognition through her inspirational social media platform, The Good Quote, which amassed millions of followers with uplifting messages.

In this book, Meggan draws on her experiences of familial emotional challenges, grief, and mental health struggles to help readers break cycles of self-destructive behavior. The book aims to empower people, especially those who prioritize others' approval over their well-being, to reclaim their self-worth and embrace authentic living.