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"How We Live Is How We Die" by Pema Chödrön is a profound exploration of the spiritual, psychological, and physical aspects of dying from a Buddhist perspective. Drawing on decades of study and teachings, including the Tibetan Book of the Dead, Chödrön examines the bardos—transitional states between life, dying, and rebirth. She emphasizes that life and death are continuous processes, and how we live directly influences how we face death. The book offers practical teachings to transform difficult emotions and fears related to change and mortality into a path of awakening, love, and compassion.
It details the bodily experiences of dying and encourages readers to embrace impermanence with curiosity and openness rather than fear. Chödrön's compassionate, wise voice provides a master course in living fully and peacefully while preparing for death, helping readers find freedom and courage in life's inevitable transitions.
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