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Brand: Books | Similar products from Books
KSh 500
KSh 1,20058%
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Ready for pickup between 21 October and 23 October if you place your order within the next 23hrs 18mins
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Ikigai is a Japanese concept that means “a reason to live” or “a reason to get up in the morning.” The book explores how finding your ikigai — your purpose — leads to happiness, fulfillment, and even a longer life.
The authors studied residents of Okinawa, Japan, one of the world’s Blue Zones (regions with the highest number of healthy centenarians), to uncover the lifestyle secrets behind their long lives.
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Key Features
Key Lessons from the Book
| Principle | Explanation |
|---|---|
| Keep moving (Stay active) | Never fully retire — stay engaged mentally and physically. |
| Have strong social connections | Community and friendships are essential for happiness. |
| Eat lightly (Hara Hachi Bu) | Stop eating when you're 80% full. |
| Live slowly and mindfully | Enjoy the present moment instead of rushing. |
| Find joy in simple things | Gratitude and small pleasures matter. |
Specifications
- SKU: BO086BM5WRJPONAFAMZ
- GTIN Barcode: 09781786330895
- Weight (kg): 0.2
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Books IKIGAI
KSh 500
KSh 1,20058%
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