Books Semen Retention Miracle: Secrets of Sexual Energy Transmutation for Wealth, Health, Sex and Longevity (Cultivating Male Sexual Energy)  by Joseph Peterson (Author)

"Semen Retention Miracle: Secrets of Sexual Energy Transmutation for Wealth, Health, Sex and Longevity" by Joseph Peterson explores the ancient practice of semen retention and its reputed benefits for men’s physical, mental, and spiritual well-being. The book explains how conserving and redirecting sexual energy can enhance motivation, productivity, creativity, and overall vitality.

Key points include:

Semen retention involves avoiding ejaculation, either through abstinence or achieving orgasm without ejaculation ("dry orgasm").

This practice is linked to increased testosterne, improved immune function, enhanced mental clarity, and greater energy levels.

Peterson discusses ancient wisdm from Chinese and Indian traditions that view semen as a vital life force (Jing, Qi, and Shen) essential for longevity and health.

Transmuting sexual energy supports spiritual growth, deeper emotional intimacy, and better physical performance.

Practical techniques include Kegel exercises to control ejaculation, tantric and Karezza sex methods to prolong intimacy without ejaculation, meditation, and lifestyle adjustments like fasting and cold showers.

The book also addresses common misconceptions, challenges (social stigma), and suggests a 30-day semen retention challenge for readers to self-experiment with the practice.