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Books The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients by Irvin Yalom (Author)

Name: The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients by Irvin Yalom (Author)
Brand: Books
Price: 1490.00 KES
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"The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients" by Irvin Yalom is a guide drawing on his 45 years of clinical experience and existential psychotherapy framework. The book is structured as a collection of 85 practical insights and reflections intended for both therapists and patients.

Yalom emphasizes that therapy is relationship-driven, not just theory-based, focusing on the authentic, present-moment connection between therapist and patient. Central themes include confronting existential givens—death, isolation, meaninglessness, and freedom—that underlie many psychological struggles.

He encourages therapists to foster empathy, honesty, and openness, modeling human fallibility and avoiding hierarchical distance. The therapeutic relationship is seen as a microcosm of patients’ broader interpersonal patterns, making "here-and-now" interactions crucial for healing and self-awareness.

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Yalom explores how facing mortality can free individuals from trivial concerns and lead to a more meaningful life. He highlights decision-making, responsibility, and the anxiety that comes with freedom as major therapeutic focuses. The book combines philosophical depth with practical advice on managing therapy’s everyday challenges, making it essential reading for new therapists and those interested in the therapeutic process.