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The Need to Say No: The Importance of Setting Boundaries in Love, Life, & Your World - How to Be Bullish and Not Bullied (Little Book. Big Idea.) by Jill Brooke is a concise guide on the crucial skill of setting personal boundaries. It emphasizes the importance of saying no to protect one’s time, energy, and emotional well-being in relationships, work, and daily life.
Jill Brooke, an experienced writer, former CNN correspondent, and editor, brings compassionate insight and practical advice to help readers recognize the power of non-negotiable limits. The book encourages readers to be assertive—boldly bullish rather than being bullied—by setting clear boundaries that honor self-respect and empower healthier interactions with others.
It offers actionable wisdm for anyone struggling with overcommitment, people-pleasing, or difficulty asserting limits, showing how saying no leads to stronger, more authentic connections and greater peace of mind. The book is part of the "Little Book. Big Idea." series, designed to deliver impactful life lessons in a small, accessible format.
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