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HomeBooks, Movies and MusicMotivational & Self-HelpWhen Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron (Author)
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KSh 1,650
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"When Things Fall Apart: Heart Advice for Difficult Times" by Pema Chodron is a profound and compassionate guide offering spiritual wisdm for navigating pain, uncertainty, and hardship. Drawing on Tibetan Buddhist teachings, Chodron encourages readers to embrace rather than resist difficult emotions, fostering inner peace through acceptance and mindfulness.
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Key Features
- The book highlights that life's challenges—grief, fear, anxiety—are inevitable, and healing comes from "letting there be room" for these experiences without adding resistance.
- Chodron challenges the notion that problems have clear resolutions; instead, life continuously falls apart and comes together in cycles.
- She advocates for softening in the face of struggle, opening up instead of hardening or becoming bitter.
- Meditation and mindfulness form the core practices, helping readers develop patience and the ability to sit with uncomfortable feelings without judgment.
- The text presents the spiritual journey as embracing paradox, ambiguity, and the flow of life rather than seeking rigid control or perfect outcomes.
- The tone is gentle yet profound, offering consolation and guidance for anyone facing upheaval or despair.
What’s in the box
1 BOOK
Specifications
- SKU: BO086BM5W97AONAFAMZ
- GTIN Barcode: 09781570621604
- Weight (kg): 0.1
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Books When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron (Author)
KSh 1,650
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