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HomeBooks, Movies and MusicMotivational & Self-HelpWhen Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron (Author)
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"When Things Fall Apart: Heart Advice for Difficult Times" by Pema Chödrön, an American Buddhist nun, offers compassionate guidance for navigating chaos, loss, and uncertainty through mindfulness, embracing impermanence, and leaning into vulnerability rather than resisting pain.
Core Buddhist Insights
Chödrön teaches that suffering arises from clinging to stability in an impermanent world; healing comes from creating space for grief, joy, and groundlessness, recognizing hope and fear as two sides of the same coin.
Practical Practices
Lean into Discomfort: When afraid, get curious—sit with the raw tenderness instead of escaping via distraction or aversion.
Three Truths: Embrace impermanence (all changes), suffering (as teacher), and egolessness (no fixed self) to dissolve rigid expectations.
Compassion in Action: Extend kindness to self and others amid shared human struggles, fostering connection over isolation.
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Key Features
Transformative Power
This slim classic equips readers to thrive in transition, turning life's breakdowns into awakenings through gentle, radical presence.
What’s in the box
1 BOOK
Specifications
- SKU: BO086BM5P6MN6NAFAMZ
- GTIN Barcode: 09780007183517
- Weight (kg): 0.1
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Books When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron (Author)
KSh 1,399
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