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KSh 1,235
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Product details
A practical guide to overcoming binge-eating and food obsession through mindful habits. Adele Adani empowers readers to reprogram their relationship with hunger and self-worth.
This insightful book by Adele Adani offers a transformative approach to compulsive eating, blending neuroscience, mindfulness, and self-confidence strategies. Readers learn to break free from food obsession and build a healthier, more balanced life.
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Key Features
A practical guide to overcoming binge-eating and food obsession through mindful habits. Adele Adani empowers readers to reprogram their relationship with hunger and self-worth.
This insightful book by Adele Adani offers a transformative approach to compulsive eating, blending neuroscience, mindfulness, and self-confidence strategies. Readers learn to break free from food obsession and build a healthier, more balanced life.
What’s in the box
1 book
Specifications
- SKU: JU506BM5JJN8INAFAMZ
- GTIN Barcode: 09781136017537
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Compulsive Eating Book By Adele Adani
KSh 1,235
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