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"Eat Your Heart Out" Book By Daphne Oz

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Eat Your Heart Out" Book By Daphne Oz

This book offers 150 recipes free from gluten and refined sugar, focusing on fun and no-fuss food to celebrate eating clean.

Eat Your Heart Out by Daphne Oz is a vibrant collection of 150 delicious recipes designed for clean eating without sacrificing flavor. With a focus on gluten-free and refined sugar-free meals, this book is perfect for those who want to enjoy wholesome, satisfying dishes while embracing a healthier lifestyle.

Specifications

Key Features

Balanced Clean Eating: The book introduces a flexible "5-days on, 2-days off" approach to clean eating, allowing readers to enjoy indulgences while maintaining a healthy lifestyle.
Delicious, No-Fuss Recipes: It offers 150 gluten-free and refined sugar-free recipes that are easy to prepare and packed with flavor.
Sustainable Health Habits: Daphne Oz emphasizes intuitive eating, helping readers build long-term habits without feeling restricted.
Confidence & Energy Boost: The reset plan helps readers feel strong, confident, and energized while enjoying their meals.
Customizable Meal Ideas: Recipes are designed to be adaptable, encouraging readers to substitute ingredients based on their preferences