Blue Kinesiology Tape 5cm X 5m Roll Physiotherapy, Muscles Tape, Relaxing Pain Relief Sportstape Elastic Therapeutic, Kinesio Tape, K-tape, KT

Kinesiology Tape also called Elastic therapeutic tape, Kinesio tape, k-tape or KT is commonly used to improve performance in athletic sports injuries, physiotherapy and a variety of other physical disorders to ease pain and discomfort caused by physical activity.

By increasing blood and lymphatic fluids circulations, It's unique properties can help prevent common sport injuries and muscle fatigue. With wave pattern adhesive and hypoallergenic ingredients, latex free, this sticky sports tape can stay in place even after sweating or taking a shower. 

HOW TO USE: 

1. Applying on dry, clean skin, and stretching along the direction of muscles. 

2. Allow the tape to stretch properly so that it adheres completely to the skin surface. 

3. It is recommended to apply it at least 30 minutes before exercise. 

4. Don’t stretch the head and tail of the tape, otherwise it gets pulled up easily.