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HomeBooks, Movies and MusicMotivational & Self-Help"AgeProof" Book By Jean Chatzky And Michael F. Roizen, MD
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KSh 1,234
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"AgeProof" Book By Jean Chatzky and Michael F. Roizen, MD
Short Summary: This book delivers expert guidance on how to thrive financially and physically as you age. It merges health and money understanding to help you stay vibrant and secure.
Description: AgeProof is a practical and empowering guide that helps readers future-proof their lives by aligning financial habits with physical well-being. Drawing on the combined expertise of a renowned financial journalist and a leading medical doctor, the book shares actionable steps to avoid common pitfalls of aging—like dwindling health or depleted savings—so you can live longer, stronger, and smarter.
Specifications
Key Features
- Holistic wellness alignment: You'll learn how to synchronize your health habits with your financial decisions, so that both your body and your bank account stay strong as you age.
- Actionable longevity strategies: The book breaks down everyday choices—like how you sleep, eat, save, and spend—into clear actions that boost your physical resilience and financial durability.
- Expert-backed insights: With understanding from a financial journalist and a medical expert, you get a double-dose of credibility grounded in research, not just theory.
- Stress reduction: By tackling two of life’s biggest stressors—money and health—AgeProof empowers you to create more peace of mind and control over your future.
- Motivation for lifelong habits: It's not just about surviving longer—it’s about thriving longer, with tools and mindsets to sustain vitality at any age.
What’s in the box
1 book
Specifications
- SKU: GE840BM5C3XH2NAFAMZ
- GTIN Barcode: 97815308154401
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.6
- Certifications: Eco Friendly
- Main Material: paper
- Warranty Address: <p>n/a</p>
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"AgeProof" Book By Jean Chatzky And Michael F. Roizen, MD
KSh 1,234
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