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"AgeProof" Book By Jean Chatzky And Michael F. Roizen, MD

KSh 1,172

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"AgeProof" Book By Jean Chatzky and Michael F. Roizen, MD

Short Summary: This book delivers expert guidance on how to thrive financially and physically as you age. It merges health and money understanding to help you stay vibrant and secure.

Description: AgeProof is a practical and empowering guide that helps readers future-proof their lives by aligning financial habits with physical well-being. Drawing on the combined expertise of a renowned financial journalist and a leading medical doctor, the book shares actionable steps to avoid common pitfalls of aging—like dwindling health or depleted savings—so you can live longer, stronger, and smarter.

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Key Features

Holistic wellness alignment: You'll learn how to synchronize your health habits with your financial decisions, so that both your body and your bank account stay strong as you age.
Actionable longevity strategies: The book breaks down everyday choices—like how you sleep, eat, save, and spend—into clear actions that boost your physical resilience and financial durability.
Expert-backed insights: With understanding from a financial journalist and a medical expert, you get a double-dose of credibility grounded in research, not just theory.
Stress reduction: By tackling two of life’s biggest stressors—money and health—AgeProof empowers you to create more peace of mind and control over your future.
Motivation for lifelong habits: It's not just about surviving longer—it’s about thriving longer, with tools and mindsets to sustain vitality at any age.