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Product details
This book explores the benefits of fasting for women, focusing on burning fat, boosting energy, and balancing hormones.
Fast Like a Girl by Dr. Mindy Pelz is an empowering guide designed for women who want to harness the transformative power of fasting. It offers practical strategies to optimize health, enhance energy levels, and achieve hormonal balance, making it an essential read for those seeking sustainable well-being through fasting.
Specifications
Key Features
Optimized Metabolic Health – Learn how fasting can improve metabolism, regulate blood sugar, and support weight management.
Hormonal Balance – Discover fasting techniques tailored to women's unique hormonal cycles, helping to enhance energy and overall well-being.
Gut Health & Inflammation Reduction – Gain insights into how fasting can improve digestion, reduce inflammation, and promote cellular repair.
Practical Fasting Strategies – Get actionable steps to integrate fasting into daily life, making it accessible and effective.
Empowerment Through Knowledge – Understand the science behind fasting and how it can be customized for different health goals
What’s in the box
"Fast Like a Girl" Book By Dr. Mindy Pelz
Specifications
- SKU: GE840BM5ATTUXNAFAMZ
- Weight (kg): 0.6
- Main Material: PAPER
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"Fast Like A Girl" Book By Dr. Mindy Pelz
KSh 1,172
KSh 1,2345%
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