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Mustard seeds are high in fiber, which can help with digestion and bowel movements. They also promote good gut bacteria and help secrete digestive juices.
Anti-inflammatory: Mustard seeds may help reduce inflammation.
Blood sugar: Mustard seed extracts may help lower blood sugar levels
Skin health: Mustard seeds are rich in omega-3 and omega-6 fatty acids, which can help improve hydration and collagen
Mustard seeds are high in fiber, which can help with digestion and bowel movements. They also promote good gut bacteria and help secrete digestive juices.
Anti-inflammatory: Mustard seeds may help reduce inflammation.
Blood sugar: Mustard seed extracts may help lower blood sugar levels
Skin health: Mustard seeds are rich in omega-3 and omega-6 fatty acids, which can help improve hydration and collagen
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