Sell on Jumia
Filter
Brand 
Brand
Brand
View More
Price (KSh)
SELLER SCORE
View More
SELLER
View More
COLOR
View More
MATERIAL
View More
Reset
Show (41)
Mindfulness overthinking guide
(41 products found)
Sort by:
Popularity
Sort by
Discover the transformative power of mindfulness with our comprehensive guide on overcoming overthinking. This resource offers practical techniques and strategies to help you cultivate awareness, reduce anxiety, and enhance your mental clarity. Learn how to navigate intrusive thoughts and develop a more balanced mindset through mindfulness practices. Whether you’re a beginner or looking to deepen your understanding, this guide provides valuable insights to empower you on your journey toward a more peaceful and focused life.
Read more
Brand
Brand
Clear All
Save
Price
Price (KSh)
Reset
/product/30/4305623/1.jpg?3347)
The Overthinker's Guide to Making Decisions: How to Make Decisions without Losing Your Mind Book By Joseph Nguyen
The Overthinkers Guide to
KSh 1,399.00
Add to cart
/product/85/2202723/1.jpg?4066)
The 21 Day Plan to Stop Overthinking and Relieve Stress: The Ultimate Guide to Calm and Declutter Your Mind for Focus Book by BEN. ARRIOLA
The 21 Day Plan to Stop O
KSh 600.00
KSh 700.00
-14%
Add to cart
/product/79/1021623/1.jpg?7858)
The 21 Day Plan to Stop Overthinking and Relieve Stress: The Ultimate Guide to Calm and Declutter Your Mind for Focus Book by BEN. ARRIOLA
The 21 Day Plan to Stop O
KSh 600.00
KSh 800.00
-25%
Add to cart
/product/73/7448623/1.jpg?6498)
Overthinking Book By Matthew Wollkan
A practical guide to rewi
KSh 1,800.00
Add to cart
/product/91/3181723/1.jpg?7080)
Switch Off Overthinking: 33 Ways to Calm Your Thoughts, Reduce Stress, Stop Negative Spirals, and Improve Mental Clarity Book By Chase Hill
A comprehensive guide pro
KSh 1,800.00
Add to cart
/product/34/8603623/1.jpg?2069)
Stop Overthinking, Declutter Your Mind & Learn to Let Go to Live in the Present Book By Daniel Bulmez
A mindful guide to breaki
KSh 1,819.00
Add to cart
/product/58/7192623/1.jpg?9473)
Overthinking" Book By Matthew Wollkan
A practical guide to rewi
KSh 1,650.00
Add to cart
/product/70/8598623/1.jpg?0590)
Switch Off Overthinking Book By Chase Hill
A guide to help readers m
KSh 1,699.00
Add to cart
/product/87/1691623/1.jpg?5777)
Don't Overthink It Book By Anne Bogel
A gentle, practical guide
KSh 1,013.00
Add to cart
/product/47/4032762/1.jpg?2731)
Stop Overthinking
Overcome negative thought
KSh 2,999.00
KSh 4,500.00
-33%
Add to cart
/product/67/2292623/1.jpg?2863)
Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully" Book By Jon Hershfield, MFT & Shala Nicely, LPC
A compassionate guide ble
KSh 1,765.00
Add to cart
/product/38/8562723/1.jpg?7688)
Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life by Anne Bogel (Author)
Dont Overthink It: Make E
KSh 1,650.00
Add to cart
/product/20/3901723/1.jpg?2826)
Stop Overthinking Everything
This practical workbook p
KSh 999.00
Add to cart
/product/31/6897423/1.jpg?0237)
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Stop Overthinking: 23 Tec
KSh 800.00
KSh 1,350.00
-41%
Add to cart
/product/13/8040723/1.jpg?3722)
Get Out of My Head: Inspiration for Overthinkers in an Anxious World Book By Meredith Arthur
A compact, beautifully il
KSh 1,891.00
Add to cart
/product/82/3646623/1.jpg?3221)
Overthinking" Book By Matthew Wollkan
A practical guide to rewi
KSh 1,235.00
KSh 2,000.00
-38%
Add to cart
/product/53/0783623/1.jpg?4592)
The Essential Christian Guide to Letting Go of Anxiety and Overthinking in Relationships Workbook Book By Joni Conroy, MA, BCPCC
This workbook offers fait
KSh 1,800.00
Add to cart
/product/41/2876213/1.jpg?6849)
The Overthinking Cure
The Overthinking Cure is
KSh 1,234.00
KSh 2,300.00
-46%
Add to cart
/product/58/2465213/1.jpg?3462)
The Overthinking Cure
The Overthinking Cure is
KSh 1,234.00
KSh 2,300.00
-46%
Add to cart
/product/18/7881723/1.jpg?5798)
Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
Stop Negative Thinking: H
KSh 1,235.00
KSh 1,999.00
-38%
Add to cart
/product/52/2729523/1.jpg?7903)
The Essential Christian Guide to Letting Go of Anxiety and Overthinking in Relationships Workbook Book By Joni Conroy, MA, BCPCC
This workbook offers fait
KSh 1,500.00
Add to cart
/product/96/1817623/1.jpg?5704)
Everyday Mindfulness for OCD: Tips, Tricks & Skills for Living Joyfully" Book By Jon Hershfield, MFT & Shala Nicely, LPC
A compassionate guide ble
KSh 1,235.00
KSh 2,000.00
-38%
Add to cart
/product/75/6262623/1.jpg?9769)
Calm Your Thoughts Book By Nick Trenton
A practical guide to over
KSh 1,301.00
Add to cart
/product/46/9182903/1.jpg?4973)
Alicia Munoz LPC And 1 More Stop Overthinking Your Relationship: Break The Cycle Of Anxious Rumination To Nurture Love, Trust, And Connection With Your Partner
Rumination—obsessive thin
KSh 600.00
KSh 650.00
-8%
Add to cart
/product/15/4311903/1.jpg?0321)
Stop Overthinking
Overcome negative thought
KSh 3,450.00
KSh 4,500.00
-23%
Add to cart
/product/30/3383623/1.jpg?1692)
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Martin N. Seif (Author), Sally M. Winston (Author)
Overcoming Unwanted Intru
KSh 1,234.00
Add to cart
/product/12/1264213/1.jpg?9979)
Stop Overthinking
Overcome negative thought
KSh 1,235.00
KSh 4,994.00
-75%
Add to cart
/product/54/4277761/1.jpg?2186)
Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
Its no surprise that our
KSh 895.00
KSh 1,790.00
-50%
Add to cart
/product/33/9183623/1.jpg?1174)
Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life Book by Susan Nolen-Hoeksema
Women Who Think Too Much:
KSh 1,234.00
Add to cart
/product/50/5909413/1.jpg?2870)
Women Who Think Too Much: How To Break Free Of Overthinking And Reclaim Your Life
Women Who Think Too Much:
KSh 651.00
KSh 990.00
-34%
Add to cart
/product/93/7903623/1.jpg?4309)
Calm Your Thoughts: How to Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living" Book By Nick Trenton
A practical guide to quie
KSh 1,301.00
Add to cart
/product/93/1420762/1.jpg?8014)
Becoming Aware - A 21 Day Mindfulness Program For Reducing Anxiety And Cultivating Calm
This hands-on user’s guid
KSh 1,235.00
KSh 2,000.00
-38%
Add to cart
/product/14/2898523/1.jpg?8557)
Don't Overthink It" Book By Anne Bogel
A gentle guide to breakin
KSh 1,293.00
Add to cart
/product/58/7183623/1.jpg?1131)
Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living by Nick Trenton (Author)
Calm Your Thoughts: Stop
KSh 1,490.00
Add to cart
/product/22/2966523/1.jpg?2195)
Don't Overthink It" Book By Anne Bogel
Learn how to break free f
KSh 1,293.00
Add to cart
/product/74/4783623/1.jpg?4839)
Mind Full to Mindful" Book By Om Swami
Mind Full to Mindful Book
KSh 1,800.00
Add to cart
/product/51/4440513/1.jpg?3440)
Stop Overthinking
Overcome negative thought
KSh 2,999.00
KSh 4,500.00
-33%
Add to cart
/product/15/4562723/1.jpg?7431)
The Overthinker's Guide to Making Decisions" Book By Joseph Nguyen
Stop the paralyzing cycle
KSh 1,399.00
Add to cart
/product/76/8422723/1.jpg?6174)
Calm Your Thoughts: How to Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living Book By Nick Trenton
Nick Trenton offers pract
KSh 1,331.00
Add to cart
/product/15/6213423/1.jpg?8695)
Mind Full to Mindful" Book By Om Swami
Mind Full to Mindful Book
KSh 1,234.00
Add to cart
-
-
Previous Page
- 1
- 2
- 1
- /2
-
Next Page
-
Sort by
Filter
Filter
Bible study guides
Study guides
Meditation guides
Blender user guide
Overthinking book
Mini grid solutions
Compatibility guide
Maintenance guide
Guided journaling
Integration guides
Interactive guides
Hiking guide
Sustainability guides
Camping guide
Facilitator guides
Language guides
Exercise guides
Repair guides
Insect guide
Beginner investing guide
Passive income guide
Eyebrow shaping guide
Listening prayer guide
Generator sizing guides
Novel writing guide
Camon 16 bumper phone case
Packaging sealer white
Fused socket with switch
Adjustable 50kg dumbbell with barbell connector
Market toddler set
12v 10a cctv power supply
Wired under cabinet lights with switches
Spiritual leadership books
Samsung galaxy s24 ultra violet
Oscal portable power station
Knee black compression world socks men
Wig care travel kit
Printmaster for windows 11
Mouse with dual mode switching
115mm 900w angle grinder
Impulse sealer for electronic parts
Deep cycle battery emergency backup
Leather iphone 12 pro max
Slim accessory essentials
Tennis polo shirt men
Best dect stereo phone headset
Adjustable downrod for ceiling fan
Realme c15 black
Silicone brush heat resistant handle
Gutter cleaning wand 2 story house
Airpods pro compatibility nairobi
Poe adapter for access point setup
back to top