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"The Practicing Mind" Book By Thomas M. Sterner

KSh 1,234

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THE PRACTICING MIND

This book explores how to cultivate focus and discipline by embracing the process of learning, rather than fixating solely on outcomes.

The Practicing Mind encourages readers to develop mindfulness, patience, and self-discipline in any skill or aspect of life. Through practical techniques, it teaches how to enjoy the journey of progress, leading to greater fulfillment and mastery.

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Key Features

Improved Focus & Patience: Learn how to stay present and engaged in the process rather than fixating on the outcome.
Enhanced Productivity: Develop a mindset that makes learning and skill-building more efficient and enjoyable.
Reduced Stress & Frustration: Understand how to embrace challenges with a calm and disciplined approach.
Greater Self-Discipline: Strengthen your ability to practice consistently without feeling overwhelmed.
Mindful Living: Apply the principles of mindfulness to everyday tasks, leading to a more fulfilling life.