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HomeBooks, Movies and MusicMotivational & Self-HelpAlready Enough: A Path to Self-Acceptance Autori Lisa Olivera
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KSh 1,987
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Product details
Already Enough: A Path to Self-Acceptance" by Lisa Olivera is a transformative guide centered on embracing self-worth and rewriting the life stories that shape our identities. Olivera, a therapist and writer, weaves personal storytelling with therapeutic insights to encourage readers to identify, understand, and reframe the limiting narratives often imposed by society, family, and internalized beliefs.
The book addresses the common struggle of feeling inadequate due to external expectations and past emotional wounds. Olivera highlights the importance of healing those past wounds with self-compassion and viewing them as growth opportunities rather than fixed scars. Central to her philosophy is that worthiness is inherent and unconditional, not something to be earned or dependent on achievements.
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Key Features
Practical exercises and reflective prompts guide readers through a journey of self-discovery and acceptance, helping them build a more compassionate and authentic relationship with themselves. The message is empowering: recognizing that you are already enough can transform how you live, love, and pursue fulfillment.
What’s in the box
1 BOOK
Specifications
- SKU: JU506BM543MEYNAFAMZ
- GTIN Barcode: 09781982182670
- Weight (kg): 0.1
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Jumia Books Already Enough: A Path to Self-Acceptance Autori Lisa Olivera
KSh 1,987
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