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KSh 1,699
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Product details
"Ayurveda" by Vikas Khatri is a practical handbook designed to support physical, mental, and spiritual growth through the principles of Ayurveda. It helps readers understand how to identify and balance their dominant body dosha—Vata, Pitta, or Kapha—and explains why doshas get aggravated and how to restore balance for overall well-being.
The book covers Ayurvedic remedies available in different forms such as herbal juices, powders (Churna), distillates (Ark), decoctions (Quath), and traditional preparations like Modak and Asav. It takes a disease-wise approach, addressing common ailments including acidity, acne, asthma, cholesterol, diabetes, headache, obesity, and more, offering symptoms, prevention tips, and Ayurvedic treatments for each.
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Key Features
With its accessible explanations, this book is suited for anyone seeking to use Ayurveda to improve health naturally, understand body-mind interactions, and adopt lifestyle and dietary changes for long-term wellness.
What’s in the box
1 BOOK
Specifications
- SKU: JU506BM6LQKAYNAFAMZ
- GTIN Barcode: 09789357941464
- Weight (kg): 0.1
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Jumia Books Ayurveda by Vikas Khatri (Author)
KSh 1,699
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