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Discover the science and strategy behind habit formation. Gretchen Rubin reveals how small changes can lead to a better, more intentional life.
This insightful guide explores how habits shape our daily lives and how mastering them can unlock personal growth, productivity, and lasting happiness. Rubin blends research with relatable stories to help readers build habits that truly stick.
Discover the science and strategy behind habit formation. Gretchen Rubin reveals how small changes can lead to a better, more intentional life.
This insightful guide explores how habits shape our daily lives and how mastering them can unlock personal growth, productivity, and lasting happiness. Rubin blends research with relatable stories to help readers build habits that truly stick.
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