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How can we develop habits to build mental strength? Scott Mautz joins Kevin to discuss how leaders can develop habits to regulate their emotions, thoughts, and behaviors productively, especially during adversity. He introduces the concept of mental strength as a leadership superpower, highlighting that it involves more than just resilience or grit. He also shares the six mental muscles: the value of fortitude in overcoming challenges, the role of confidence in effective leadership, the importance of boldness within optimal anxiety levels, maintaining a positive messaging habit, decision-making, and staying goal-focused to achieve success.
Brandon Copeland’s determination to succeed and create the life he wanted launched him from Baltimore to the University of Pennsylvania and then to the NFL. Over his 10-year playing career, he saved and invested the majority of his earnings, created other business opportunities, and motivated his teammates as the locker room’s money professor. He returned to the same Ivy League classrooms midway through his football career to launch his Life 101 financial education platform, reaching thousands of students in person and online.
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