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KSh 849
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Product details
"Breath" Book By James Nestor
Short Summary: This groundbreaking book explores the forgotten science of proper breathing and how modern habits have eroded our health. James Nestor reveals techniques that can restore vitality through something as natural as breath.
Description: "Breath" by James Nestor uncovers how the simple act of breathing has been misunderstood and mishandled in modern life. Blending scientific research with ancient understanding, the book highlights how proper breathing can enhance physical health, mental clarity, and emotional well-being. It's a transformative guide to reclaiming a powerful, overlooked tool already within us.
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Key Features
"Breath" Book By James Nestor
Short Summary: This groundbreaking book explores the forgotten science of proper breathing and how modern habits have eroded our health. James Nestor reveals techniques that can restore vitality through something as natural as breath.
Description: "Breath" by James Nestor uncovers how the simple act of breathing has been misunderstood and mishandled in modern life. Blending scientific research with ancient understanding, the book highlights how proper breathing can enhance physical health, mental clarity, and emotional well-being. It's a transformative guide to reclaiming a powerful, overlooked tool already within us.
What’s in the box
1 book
Specifications
- SKU: JU506BM5SNYU2NAFAMZ
- GTIN Barcode: 09780735213616
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.6
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Breath" Book By James Nestor
KSh 849
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