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HomeBooks, Movies and MusicMotivational & Self-HelpCalm Your Chaotic Mind: The Guide to Beating Anxiety and Grounding Yourself by Uday Joshi (Author)
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Ready for pickup between 18 December and 20 December if you place your order within the next 17hrs 41mins
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Ready for delivery between 18 December and 20 December if you place your order within the next 17hrs 41mins
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Karl Wilhelm
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Product details
Uday Joshi, the author of "Calm Your Chaotic Mind: The Guide to Beating Anxiety and Grounding Yourself," is not widely profiled in accessible public sources that detail his background specifically related to this book. However, available information suggests expertise in holistic and mental well-being approaches.
One different individual with the same name is a medical professional with a background in genito-urinary medicine, but this does not appear related to the book author. The "Calm Your Chaotic Mind" book focuses on practical techniques to manage anxiety and stress through grounding exercises, mindfulness, and cognitive strategies helping readers regain control and peace of mind in their daily lives.
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Key Features
If further detailed and specific biographical or professional background on Uday Joshi the author is needed, additional targeted sources or publisher information might provide clarity. The book itself is aimed at a broad audience looking for actionable guidance to ease mental turbulence and cultivate calmness effectively.
What’s in the box
1 BOOK
Specifications
- SKU: JU506BM68ZVYINAFAMZ
- GTIN Barcode: 09798487610836
- Weight (kg): 0.1
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Jumia Books Calm Your Chaotic Mind: The Guide to Beating Anxiety and Grounding Yourself by Uday Joshi (Author)
KSh 999
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