This website uses cookies
This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
HomeBooks, Movies and MusicArt & HumanitiesPsychology"Cognitive Behavioural Therapy" Book By Lawrence Wallace
/product/52/0233623/1.jpg?2065)
Share this product
KSh 695
In stock
+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
0 out of 5
(No ratings available)Promotions
Delivery & Returns
Choose your location
Pickup Station
Delivery Fees KSh 90
Ready for pickup between 10 December and 13 December if you place your order within the next 6hrs 40mins
Door Delivery
Delivery Fees KSh 200
Ready for delivery between 10 December and 13 December if you place your order within the next 6hrs 40mins
Return Policy
Easy Return, Quick Refund.Details
Seller Information
SMARTIFY
84%Seller Score
44 Followers
Seller Performance
Shipping speed: Excellent
Quality Score: Good
Customer Rating: Average
Product details
A practical guide offering seven CBT strategies to overcome anxiety, depression, and intrusive thoughts. Learn how to rewire your thinking and reclaim emotional balance.
This empowering book introduces seven actionable CBT techniques to help readers break free from anxiety, depression, and negative thought patterns—making mental wellness achievable through structured self-help tools.
Specifications
Key Features
A practical guide offering seven CBT strategies to overcome anxiety, depression, and intrusive thoughts. Learn how to rewire your thinking and reclaim emotional balance.
This empowering book introduces seven actionable CBT techniques to help readers break free from anxiety, depression, and negative thought patterns—making mental wellness achievable through structured self-help tools.
What’s in the box
1 book
Specifications
- SKU: JU506BM5TL2YQNAFAMZ
- GTIN Barcode: 09781922462503
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: ppaer
- Warranty Address: <p>n/a</p>
Customer Feedback
This product has no ratings yet.
Related results
Psychology of money bookBooks on computersRay dalio booksJoseph murphy booksPsychology in your lifeBook covers for paperback booksBook not niceBlueprint for a bookBooks on meditationAnatomy coloring booksAngela duckworth booksAnime coloring bookBest fitness booksBill campbell booksBig dream booksColor by number booksDavid green booksColoring books for menBooks on finance and investingBooks on gut healthCarol dweck booksJl collins booksJonah berger booksRussell brunson booksPersuasion techniques bookMeaning of life bookThibaut meurisse booksBestselling psychological thriller booksKids psychology wellness kitsPsychology joke cat toysSticker books activity bookSuperhero kid books cartoon bookBooks on cartBring it on bookBook on epsteinBooks on managerialismBook of columnsAnimal jam booksBlack book tabsDisney baby booksBooks on christian confessionBooks on product namingColor analysis booksHandwriting books for kidsKids transportation booksPrint house booksMuseum books for kidsPacking boxes for booksMeasures of success bookTalking books for kids
/product/52/0233623/1.jpg?2065)
Jumia Books "Cognitive Behavioural Therapy" Book By Lawrence Wallace
KSh 695
Questions about this product?