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KSh 1,275
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Product details
An empowering guide to mastering emotional intelligence for personal growth and life transformation. Marc Brackett offers proven strategies to help readers regulate emotions and thrive in every domain.
Dealing With Feeling by Marc Brackett, author of Permission to Feel, delivers a science-backed framework for understanding and managing emotions. Drawing from decades of research at the Yale Center for Emotional Intelligence, Brackett shows how emotional regulation is a learnable skill that can improve relationships, decision-making, and well-being. This book equips readers to harness their feelings for lasting success.
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Key Features
An empowering guide to mastering emotional intelligence for personal growth and life transformation. Marc Brackett offers proven strategies to help readers regulate emotions and thrive in every domain.
Dealing With Feeling by Marc Brackett, author of Permission to Feel, delivers a science-backed framework for understanding and managing emotions. Drawing from decades of research at the Yale Center for Emotional Intelligence, Brackett shows how emotional regulation is a learnable skill that can improve relationships, decision-making, and well-being. This book equips readers to harness their feelings for lasting success.
What’s in the box
1 book
Specifications
- SKU: JU506BM5XUL1MNAFAMZ
- GTIN Barcode: 09781003529637
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Dealing With Feeling Book By Marc Brackett
KSh 1,275
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