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HomeBooks, Movies and MusicMotivational & Self-HelpEnd Procrastination Now! Book By William Knaus, Ed.D.
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KSh 1,241
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This practical guide uses cognitive, emotive, and behavioral techniques to help readers conquer procrastination. Dr. William Knaus offers a proven psychological approach to boost motivation and get things done.
End Procrastination Now! delivers a results-driven framework for breaking the cycle of delay and avoidance. Drawing from decades of psychological research, Dr. William Knaus equips readers with actionable tools to challenge self-defeating thoughts, manage emotions, and build productive habits. Whether you're a student, professional, or creative, this book empowers you to take control of your time and achieve your goals with clarity and confidence.
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Key Features
⏳ Identify and overcome procrastination triggers using proven psychological methods
???? Reframe negative thinking and boost self-motivation
???? Build sustainable habits for long-term productivity
???? Learn practical strategies for managing time and tasks effectively
???? Transform avoidance into action with cognitive-behavioral tools
What’s in the box
1 book
Specifications
- SKU: JU506BM5WQU0YNAFAMZ
- GTIN Barcode: 09781416605614
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books End Procrastination Now! Book By William Knaus, Ed.D.
KSh 1,241
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