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KSh 1,301
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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Ready for pickup between 05 December and 08 December if you place your order within the next 5hrs 51mins
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Ready for delivery between 05 December and 08 December if you place your order within the next 5hrs 51mins
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Product details
A compassionate guide to understanding anhedonia and reclaiming joy through science-backed strategies. Perfect for anyone feeling emotionally flat and seeking practical ways to reconnect with life’s pleasures.
This insightful book explores the causes of anhedonia and offers actionable steps to rediscover joy, using psychological research and real-life exercises to help readers feel emotionally alive again.
Specifications
Key Features
A compassionate guide to understanding anhedonia and reclaiming joy through science-backed strategies. Perfect for anyone feeling emotionally flat and seeking practical ways to reconnect with life’s pleasures.
This insightful book explores the causes of anhedonia and offers actionable steps to rediscover joy, using psychological research and real-life exercises to help readers feel emotionally alive again.
What’s in the box
1 book
Specifications
- SKU: JU506BM5WGK9UNAFAMZ
- GTIN Barcode: 09780241262115
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books Feeling 'Blah'? Book By Tanith Carey
KSh 1,301
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