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HomeBooks, Movies and MusicMotivational & Self-Help"Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World" Book By Dr. Lauren Cook
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Product details
This empowering guide helps Millennials and Gen Z navigate anxiety, uncertainty, and identity in today’s fast-paced world. Dr. Lauren Cook blends psychology with practical tools for emotional resilience.
Dr. Lauren Cook’s "Generation Anxiety" offers actionable strategies for managing stress, building confidence, and fostering mental wellness amid societal pressures and global instability.
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Key Features
This empowering guide helps Millennials and Gen Z navigate anxiety, uncertainty, and identity in today’s fast-paced world. Dr. Lauren Cook blends psychology with practical tools for emotional resilience.
Dr. Lauren Cook’s "Generation Anxiety" offers actionable strategies for managing stress, building confidence, and fostering mental wellness amid societal pressures and global instability.
What’s in the box
1 book
Specifications
- SKU: JU506BM58LDBONAFAMZ
- GTIN Barcode: 09781838954178
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World" Book By Dr. Lauren Cook
KSh 1,218
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