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KSh 1,234
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Product details
"Indistractable" Book By Nir Eyal
Short Summary: This book offers a science-backed guide to reclaiming focus and resisting the modern world’s digital temptations. It empowers readers to align actions with true intentions.
Description: Indistractable by Nir Eyal, with Julie Li, is a must-read for anyone seeking control over their time and choices in a distraction-heavy world. With powerful insights, real-life strategies, and endorsements from thought leaders like Jonathan Haidt and Mark Manson, the book equips readers to improve productivity, strengthen relationships, and live deliberately.
Specifications
Key Features
- Master your attention: Learn how to identify and overcome internal and external triggers that lead to distraction.
- Boost productivity: Implement timeboxing and traction-based planning to align daily actions with long-term values.
- Strengthen relationships: Discover how being fully present improves both personal and professional connections.
- Build lasting habits: Use psychological insights to create behavior-change pacts and reduce reliance on willpower alone.
- Reclaim control: Shift from reactive to intentional living by understanding the root causes of distraction and designing your environment accordingly
What’s in the box
1 book
Specifications
- SKU: JU506BM6HV9PONAFAMZ
- GTIN Barcode: 09781526610218
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Certifications: Eco Friendly
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Indistractable" Book By Nir Eyal
KSh 1,234
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