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Indistractable by Nir Eyal, with Julie Li, is a groundbreaking guide to controlling your attention in a world full of distractions. Combining psychology, research, and actionable techniques, it empowers readers to focus deeply, improve relationships, and live with intention, making it an essential skill for modern life.
Attention Mastery: Learn how to control focus and resist distractions.
Productivity Boost: Practical tools to achieve more in less time.
Behavioral Insights: Based on psychology and habit formation research.
Life Balance: Helps strengthen relationships and personal well-being.
Actionable Framework: Clear steps to build an indistractable lifestyle.
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