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Jumia Books Indistractable: How to Control Your Attention and Choose Your Life

Name: Indistractable: How to Control Your Attention and Choose Your Life
Brand: Jumia Books
Price: 800.00 KES
Availability: InStock

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KSh 800

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Indistractable: How to Control Your Attention and Choose Your Life

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.

Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.