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HomeBooks, Movies and MusicMotivational & Self-HelpIt Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion Book By Beverly Engel, LMFT
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Product details
This guide helps survivors of childhood abuse understand that the abuse wasn't their fault.
It provides step-by-step exercises to replace crippling self-blame with self-compassion and pride.
This book is a gentle guide for survivors of childhood physical or sexual abuse who experience intense feelings of shame. By following the step-by-step exercises, readers can gain a greater understanding of the root cause of their shame and cultivate compassion toward themselves to begin healing.
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Key Features
This guide helps survivors of childhood abuse understand that the abuse wasn't their fault.
It provides step-by-step exercises to replace crippling self-blame with self-compassion and pride.
This book is a gentle guide for survivors of childhood physical or sexual abuse who experience intense feelings of shame. By following the step-by-step exercises, readers can gain a greater understanding of the root cause of their shame and cultivate compassion toward themselves to begin healing.
What’s in the box
1 book
Specifications
- SKU: JU506BM50H81QNAFAMZ
- GTIN Barcode: 09781419315251
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion Book By Beverly Engel, LMFT
KSh 1,399
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