How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.
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Key Features
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.
What’s in the box
1 book
Specifications
SKU: JU506BM52KSSONAFAMZ
GTIN Barcode: 09796232375115
Weight (kg): 0.6
Certifications: Eco Friendly
Main Material: Paper
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Jumia Books Little Things: Your Positive Toolkit for when Life Feels Stressful Book by Fearne Cotton