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KSh 1,234
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Product details
"Maximum Willpower" Book By Kelly McGonigal
This book reveals the science behind self-control and teaches strategies to strengthen your willpower. It's a practical guide to mastering discipline and achieving personal goals.
"Maximum Willpower" presents a compelling blend of psychology and actionable advice, showing readers how to enhance self-control as a skill they can build. With insights drawn from neuroscience and real-life examples, the book empowers you to understand your habits and unlock the key to personal change.
Specifications
Key Features
- This book reveals the science behind self-control and teaches strategies to strengthen your willpower.
- It's a practical guide to mastering discipline and achieving personal goals.
- "Maximum Willpower" presents a compelling blend of psychology and actionable advice, showing readers how to enhance self-control as a skill they can build.
- With insights drawn from neuroscience and real-life examples, the book empowers you to understand your habits and unlock the key to personal change.
What’s in the box
1 book
Specifications
- SKU: JU506BM6LDQ6KNAFAMZ
- GTIN Barcode: 09780230761551
- Size (L x W x H cm): 30 by 30 by 30
- Weight (kg): 0.1
- Certifications: Eco Friendly
- Main Material: paper
- Warranty Address: <p>n/a</p>
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Jumia Books "Maximum Willpower" Book By Kelly McGonigal
KSh 1,234
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