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HomeBooks, Movies and MusicEducation & LearningProfessionalNeuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
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Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
Stop leaving tasks unstarted and/or unfinished. You’re better than that.
Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. Time after time, we take the path of least resistance to our detriment. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae.
Specifications
Key Features
- Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination.
- This isn’t a textbook; it has over 20 actionable tips you can use TODAY.
- Learn to beat your temptations, excuses, and weaknesses.
- Discomfort, boredom, frustration, and laziness are temporary. Self-discipline is forever.
- ✓ Fast delivery: 1-24hrs only
- ✓ Pay on Delivery
What’s in the box
1 book
Specifications
- SKU: JU506BM51NTAONAFAMZ
- GTIN Barcode: 09198097329898
- Weight (kg): 0.3
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Jumia Books Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
KSh 800
KSh 1,35041%
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